High protein foods for muscle building? The importance of protein has been the talk of the town and for all good reasons. Protein is the one element that the body needs to stay active. Be it in any form protein is extremely essential for our body. What is Protein? Protein is one of the most […]
Tag Archives: cottage cheese
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Cottage cheese also popularly known as “Paneer” is one of the most widely used forms of cheese in India. It is known for its exquisite flavor, amazing health benefits, and abundance of protein. Cottage cheese is very easily available in grocery stores. However, you can also make cottage cheese at home easily with milk. It […]