Costco croissant calories

Costco croissant calories? Costco is usually known for offering free packaged croissants via its stores. This can be one of the best breakfast options for you. If you like having sandwiches or pastries for your breakfast meal.

What is a Costco croissant?

The Costco croissants are usually high in calories. This is why it is recommended to consume them in moderation.

Croissant in general is a bread that can be used in multiple ways to be consumed during breakfast. The modern concept of croissants was developed by the French beggars in the early 20th century.

It is a pastry-like food product that is Crispy and buttery in texture. The process of making the Costco croissant is similar to that of a buttery pastry that results in multiple layers and a flaky texture.

It originated in France but is now consumed in many other countries. It has multiple variants introduced that is loved by its consumers all over the world.

Among the various variants of the croissants. The main aspect is the uncooked croissant dough which is the main secret of different varieties of croissants.

As it can be wrapped and molded around any chocolate or almond base right before baking to give it a different flavor.

In countries like Spain and France, people buy croissants usually without any stuffing. And they also prefer croissants without any added butter.

Origin of croissants

On the other hand in the United States croissants are usually popular with sweet stuffing inside or with toppings. The stuffing is usually made of spinach ham and cheese or feta cheese.

In countries like Germany, croissants have sweet stopping either with Nutella or Persipan. This proves that croissants are famous in many countries.

But their stuffing, taste, look, and flavor differs from country to country based on how people like consuming them.

Costco croissants are usually served with coffee during breakfast. Just like most people prefer having breakfast with tea, or coffee. Or any other drink the best combination is said to be a croissant with coffee.

We also have a separate detailed blog about croissants and the amount of calorie breakdown it has. So if you wish to read in detail about what a croissant is and how to eat them. What are the nutritional facts about croissants you can definitely visit our blog here.

Costco croissants

Talking about the Costco croissant, it is known to have 339 calories in every serving. One box of Costco has18 croissants.

Macronutrients present in a Costco croissant –

Let’s know a bit about its macronutrients. Since we already know that the Costco croissants have a high-calorie count.

Let us tell you that it also has a higher amount of saturated fat and carbs. Which should not be consumed very often especially if you are on a particular diet or willing to lose weight.

Speaking of the carbohydrate content. The Costco croissants have 35.9 grams of carbs and approximately 17 grams of fat content.

Further breaking down the fat content, out of the 17 grams the saturated fat is estimated to be 12 grams. Which is definitely much higher for just one food item.

If you eat foods that are high in saturated fat as well as processed carbohydrates. It will result in a lack of energy levels, high levels of cholesterol, and weight gain.

Since the amount of carbs is higher than the cost of rice and you must avoid eating them. If you have PCOS or type 2 diabetes as these macronutrients can result in an increase in the symptoms.

Even if you love eating Costco croissants. It will be advisable to go for a balanced snack that has a mix of both protein and carbohydrates. So that it can stabilize your energy levels.

A detailed breakdown of croissant calories –

If we go into a detailed breakdown of nutritional facts. One serving size of a croissant has- 60 mg of cholesterol.

which is almost 20% of the daily value, 330 MG sodium which is 14% of the daily value, and 1 gram of dietary fiber. Which is 4% of the daily value, 5 g of sugar which also contains 4 g of added sugars which is approximately 8% of the daily value.

It only contains 6 grams of protein with almost zero amount of vitamin D. Apart from this the Costco croissants also have calcium, iron, and potassium.

Calcium is 25 mg which is 2% of the daily value, iron is 2mg. Which is 11% of the daily value, and potassium is 92 MG which is 2% of the value.

Varieties of Costco croissants

Costco is one of the most famous brands of croissants. That sells a variety of croissants like butter croissants, straight croissants, apple croissants, fruit croissants, chocolate croissants, cheese croissants, etc.

Butter and straight croissants –

The Costco butter croissant and the straight croissant both have equal amounts of calories, carbs, fat, and protein. They have 300 calories with 6 grams of protein, 30 g of carbohydrates, and 17 grams of fat.

Apple Costco croissant –

One medium Apple Costco crescent has 145 calories, 21.15 grams of carbs, 4.22-gram protein, and 4.96 grams of fat.

Fruit Costco croissant –

The Costco fruit croissant has 217 calories, 4.34 grams of protein, 24.95 grams of carbs, and 11.15 grams of fat.

Chocolate Costco croissant –

The Costco chocolate croissant has 237 calories, 4.94 grams of protein, 25.19 grams of carbs, and 13.75 grams of fat.

Cheese Costco croissant –

The Costco 1 medium cheese croissant has 236 calories, 5.24 grams of protein, 26.79 grams of carbs, and 11.91 grams of fat.

Conclusion

Apart from being famous for selling croissants. Costco is also famous for other food items such as – Asian chicken wrap, no dressing cheese bun, pure Vanilla extract, sweet kale salad, chicken Street taco, etc, and other pastries like cheese Danish and rugula.

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