How to get rid of hip dips? Hip dips are your body’s way to tell you that you have gained weight on a specific part of your body, specifically the hips. It is as normal as having a double chin and hence one must not worry about it or take stress over removing it. You […]
Tag Archives: workout
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Dec
Dec
How many calories do sit-ups burn? A sit-up or crunch is a crunching exercise, most often done by a righteously obese person who attempts to tone bit his/her abdominal muscles. The sit-up is an exercise that is designed to work the rectus abdominis muscle which is the muscle that connects to the upper ribs. This […]
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Dec
Dec
Well before we jump into the topic of how long pre workout lasts. Let’s first understand what the term pre-workout refers to. Here if you are thinking that pre-workout means your workout session. Then, let us tell you, that you are wrong. The term pre-workout refers to the pre-workout supplements that you take. It’s not […]