The meat and fruit diet is something that many culinary enthusiasts are curious about. As the name suggests this particular diet consists of consuming meat and fruit. Both while restricting or limiting the consumption of other food items like dairy, vegetables, and even grains. It is a rigorous approach to a diet and is often […]
Tag Archives: healthy eating
07
Nov
Nov
What is High Volume Low Calorie Foods? With a lot of awareness regarding healthy eating these days, more and more people are becoming conscious of what type of food they consume. Gone are those days when people would just eat something because it tasted really good. Now, before eating the food, the sourcing of the […]
25
Jun
Jun
Monk fruit in the raw? Monk fruit is named after the Buddhist monks who first used it. During the 20th century, Professor GW Groff attempted to grow the monk plant. However, the attempt was unsuccessful as the flowers were not visible. Agricultural technology developed by CSIR-IHBT The seed germination rate of monk fruit is slow […]
10
Apr
Apr
We all know that green leafy vegetables are extremely beneficial for our health. Among them, lettuce is also a kind of green vegetable. Its leaves are mostly used in salads. It was first cultivated in Egypt. Traveling from there, the lettuce reached America and then spread throughout the world. The botanical name of lettuce leaves […]
05
Apr
Apr
How much sodium per day to lose weight? Fast food, junk, and packaged foods contain high amounts of salt. It is natural to gain weight by consuming more of them. These foods contain more dietary fat as well as more calories. Fruits, lean proteins, whole grains, and low-fat dairy products should be taken to control […]
31
Jan
Jan
Are broiler eggs good for your health or not? As we all know. When it comes to rich protein sources eggs are one of the most popular sources on top of the list. And so are broiler eggs. As they are rich in vitamins and minerals along with protein. Consumption of eggs is very vital […]
19
Jan
Jan
Why am I craving beans so bad? Does it happen to you that sometimes you feel like eating certain food items? Usually, people miss the most pungent, spicy, sour, and sweet things. In this too, most of the time, there is a craving for junk foods, processed foods, and food items that are high in […]
02
Dec
Dec
How to lose weight without starving? Is Starvation Mode Real? In this blog, we will be discussing yet another enemy of the average dieter which is the so-called starvation mode or starvation metabolism. Now, what exactly is this phenomenon? Here’s what most people would say. To lose weight, you need to consume fewer calories, […]