How many pushups should I do a day? Push-ups are considered to be the best form of exercise without any expensive equipment. Or tools as it not only tones your muscles but also helps increase the overall strength of the body. These are of both basic and advanced levels and should be done only depending […]
Tag Archives: bodyweight exercises
11
Mar
Mar
Planche push-up? If you have already tried the different bodyweight workouts and now you are ready to move on to the next level. Then in that case the planche push-up is the right one for you! Among the regular push-ups that you do during your workout regime, planche push-ups are a bit different comparatively and […]