Before we get into “what does 5 pounds of fat look like”, let’s understand the meaning of fat loss first. What does the term fat loss refer to? “Fat loss” refers to losing weight from fat and it is considered to be more specific and healthful than weight loss however it is said that it […]
10
Nov
Nov
How many pounds to lose a pant size? Well, in today’s era, in the present scenario, every second person is health conscious and is working towards losing weight. However many people do not put enough effort into losing weight and look for instant results through unhealthy means. Losing weight is not as difficult as people […]
08
Nov
Nov
Cottage cheese also popularly known as “Paneer” is one of the most widely used forms of cheese in India. It is known for its exquisite flavor, amazing health benefits, and abundance of protein. Cottage cheese is very easily available in grocery stores. However, you can also make cottage cheese at home easily with milk. It […]
06
Nov
Nov
Health and nutrition have witnessed a tremendous hike in the present time– all thanks to the pandemic. People have grown health conscious and are constantly trying to improve their lifestyle and fitness. One such common name that has gained popularity is- Prebiotics and probiotics. Prebiotics and probiotics have always existed in the nutrition world, and […]
31
Oct
Oct
Weight loss is a term that has gained a lot of hype in the current scenario. In this Era, every second person is going crazy over-weight loss and due to incomplete information and lack of awareness people end up losing an unhealthy weight that in turn causes harm to their bodies. This is why it […]