Cottage cheese also popularly known as “Paneer” is one of the most widely used forms of cheese in India. It is known for its exquisite flavor, amazing health benefits, and abundance of protein. Cottage cheese is very easily available in grocery stores. However, you can also make cottage cheese at home easily with milk. It […]
06
Nov
Nov
Health and nutrition have witnessed a tremendous hike in the present time– all thanks to the pandemic. People have grown health conscious and are constantly trying to improve their lifestyle and fitness. One such common name that has gained popularity is- Prebiotics and probiotics. Prebiotics and probiotics have always existed in the nutrition world, and […]
31
Oct
Oct
Weight loss is a term that has gained a lot of hype in the current scenario. In this Era, every second person is going crazy over-weight loss and due to incomplete information and lack of awareness people end up losing an unhealthy weight that in turn causes harm to their bodies. This is why it […]