Category Archives: Health

Metabolic Diet Recipes: Transform Your Health with Flavor

metabolic diet recipes

Before delving into the delightful array of metabolic diet recipes, let’s take a moment to understand the essence of a metabolic diet and the incredible benefits it offers for overall well-being. A metabolic diet is more than just a collection of recipes; it’s a strategic approach to eating that focuses on optimizing your body’s energy […]

Metabolic Confusion – The Complete Guide

metabolic confusion

 Metabolic Confusion. In the Instagram world of fame and beautiful pictures, where being thin is the new trend, it seems like a new “fad diet” is introduced every few days. But there isn’t a single diet that is ideal for “everybody”. It depends on your metabolic rate at rest and your body type. Celebrities have […]

How many calories are in toothpaste

calories are in toothpaste

How many calories are in toothpaste? Well, toothpaste is a product that we use every single day, however, there are a lot of things about toothpaste that we don’t know. You must have heard about the ingredients present in your toothpaste, for example, sodium, bubbles that give you a crackling effect, etc. All you need […]

Monk fruit in the raw

Monk fruit

Monk fruit in the raw? Monk fruit is named after the Buddhist monks who first used it. During the 20th century, Professor GW Groff attempted to grow the monk plant. However, the attempt was unsuccessful as the flowers were not visible. Agricultural technology developed by CSIR-IHBT The seed germination rate of monk fruit is slow […]

Upper glute workout: How to do them easily

Upper glute workout

Upper glute workout? Just like the different other types of workouts that you do, the upper glute workout is one of a kind and extremely beneficial for both men and women. There has been a lot of misconception about only men doing the upper glute workout but that’s not true. It is something that both […]

Green leaf lettuce

Green leaf lettuce

We all know that green leafy vegetables are extremely beneficial for our health. Among them, lettuce is also a kind of green vegetable. Its leaves are mostly used in salads. It was first cultivated in Egypt. Traveling from there, the lettuce reached America and then spread throughout the world. The botanical name of lettuce leaves […]

How to get rid of hip dips

How to get rid of hip dips

How to get rid of hip dips? Hip dips are your body’s way to tell you that you have gained weight on a specific part of your body, specifically the hips. It is as normal as having a double chin and hence one must not worry about it or take stress over removing it. You […]

Power chain braces

Power Chain Braces

What are Teeth Braces Braces? Power Chain Braces? Teeth braces are a type of wire used by orthodontists. To insert dislocated teeth, dislocated teeth, or to fix jaws. Many people who require dental braces usually have them early in their teenage years. However, adults can also get braces depending on the dental issue they have. […]

Are broiler eggs good for your health or not?

Are broiler eggs good for your health or not

Are broiler eggs good for your health or not? As we all know. When it comes to rich protein sources eggs are one of the most popular sources on top of the list. And so are broiler eggs. As they are rich in vitamins and minerals along with protein. Consumption of eggs is very vital […]

Why am I craving beans so bad? Unraveling the Mystery

why am I craving beans

Why am I craving beans so bad? Does it happen to you that sometimes you feel like eating certain food items? Usually, people miss the most pungent, spicy, sour, and sweet things. In this too, most of the time, there is a craving for junk foods, processed foods, and food items that are high in […]