Author Archives: Shaik Moosa

What are prebiotics and probiotics?

What are Probiotics & Prebiotics

Health and nutrition have witnessed a tremendous hike in the present time– all thanks to the pandemic. People have grown health conscious and are constantly trying to improve their lifestyle and fitness. One such common name that has gained popularity is-  Prebiotics and probiotics. Prebiotics and probiotics have always existed in the nutrition world, and […]

Weight Loss : The Ultimate Guide To Know Everything

weight loss diet

Weight loss is a term that has gained a lot of hype in the current scenario. In this Era, every second person is going crazy over-weight loss and due to incomplete information and lack of awareness people end up losing an unhealthy weight that in turn causes harm to their bodies. This is why it […]